Happiness
Building Mental Health Habits
Happiness as a business productivity strategy
Happiness is a value desired by people since always; it is considered something ephemeral, fleeting, unattainable, or eternal according to each person’s criteria. It is not wrong to say that happiness depends on each person, and there is no magic recipe to achieve it.
However, little conscious effort is put into cultivating a mental and work environment that sets aside what takes us away from happiness. Thus, each day we can take actions that over time consciously lead us to achieve better moods.
It is not about smiling and “being happy” just because, it is about working on what separates us from happiness to remove the bad and let in the good. If we remove resentment, rage, anger, and annoyance from our daily lives, we will surely be happier.
There are many actions and habits to adopt to be happier. At iBliss, we seek to remind you of them daily and help you build that path.
A company with happy people is a more productive company.
Conscious Construction
The platform will provide the following elements for building happiness in your work and personal life.
Register the daily components of happiness in an agile, measurable, and assertive way.
Store and generate graphic reports of your evolution over time, as well as AI advice to adjust what is desired.
Generate Tips and Actions to consciously seek happiness.
The proposed construction of happiness is composed of three foundational and growing elements, namely:
Achieve Stability.
Achieve Tranquility.
Recognize Happiness.
Each day, the platform will invite people to interact with messages, memes, videos, songs, tips that point to one of the three foundational axes.
Without Stability and worried about how to pay the rent or the market, happiness is not generated; first, you must seek to generate financial, work, personal stability and draw goals and milestones to achieve it, and reject the actions (waste, squandering, disorder) that take away stability.
Once stable, you can seek and generate actions that lead you to tranquility, to have the work well done, the papers in order, your accounts clear and planned. As you generate order, classification, and planning, you will gain the necessary stability to perceive happiness.
With the objectives of stability and tranquility covered, you can generate a process of recognition, gratitude, and perseverance of the happiness achieved.
Our Process
01
Accept Terms
The user downloads the iBlissApp, installs it, and accepts the terms and conditions of interaction.
02
Mood Question
The iBliss platform interacts with the user in an agile way to capture their mood in the morning.
03
Stability Tips
The platform proposes various tips on what we must do, achieve, and maintain to increase our Stability.
04
Tranquility Tips
The platform proposes tips on what we must do, achieve, and maintain to increase our Tranquility.
05
Happiness Tip
Tips to recognize what we have, be grateful for the usefulness it provides us, and share our well-being by helping those who need it. The one who shares, receives.
06
Observe and Analyze
People will receive a report of their weekly happiness status to observe themselves and take actions, if they consider it.
The company may have a global indicator with the mood of its employees and alerts about those who deserve a particular intervention.
“La plataforma iBliss revolucionará la relación entre empleados y empresarios, generando beneficios constructivos para ambos a través de la construcción consiente de la felicidad.”